Get Your Free Copy of September 2019’s Meal Plan!

It’s almost September, and school starts again in a couple days.  With back to school upon us, and new schedules, it’s the perfect time to start planning meals to make mornings easier, and to spend less time in the kitchen and more time in around the table. I am really excited to share September’s Meal Plan with you this month.  With back to school in mind, I will be sharing some Back to School Lunch and Snack Ideas over the next few days that will make the ordinary lunch extraordinary.  Coming up this week: Homemade Pizza Lunchables, PB&J Fruit Kabobs, and 3 new and exciting ways to eat English Muffins.

September’s Meal Plan has a lot of 30-Minute or so meals that are perfect for busy weeknights.  Scroll down to the bottom for  the FREE printable menu and grocery list that has all of the ingredients that you need to cook the planned dinners.

Can you see why I was so excited to share this menu?  It’s loaded with meals that the whole family will love, and total for groceries for the month, is about $330 to feed a family of 4.  I have a couple meals that I am really excited about this month; Honey Mustard Chicken, Bacon & Avocado Salad and Firecracker Chicken.

So, what’s for dinner?

September 1

Spaghetti and Meatballs

September 2

BBQ Chicken
Baked Potatoes
Corn On The Cob

September 3

Sloppy Joes
Sweet Potato Fries

September 4


September 5 – National Cheese Pizza Day

Cheese Pizza

September 6

Sheet Tray Philly Cheesesteak Sandwiches

September 7

Sheet Tray Chicken Fajitas
Refried Beans

September 8

Meatball Sub Sliders

September 9

Peanut Noodles

September 10

Bean Burritos
Salsa & Chips

September 11

Leftover Night

September 12

Sesame Chicken & Rice

September 13

Fish & Chips

September 14

Pork Schnitzel
Sweet Potatoes

September 15

BBQ Meatloaf
Mashed Potatoes

September 16

Tortellini with Pesto

September 17

Burrito Bowls

September 18

Leftover Night

September 19

Cheeseburger Tatertot Casserole

September 20

Steak Stir Fry

September 21

Buffalo Chicken Tenders
French Fries

September 22

Herb & Garlic Roasted Chicken
Roasted Potatoes

September 23

Cuban Sandwich

September 24

Honey Mustard Chicken, Bacon & Avocado Salad

September 25

Leftover Night

September 26

Breakfast for Dinner

September 27


September 28

Chicken Cacciatore

September 29

Baked Ziti

September 30

Firecracker Chicken

This list also includes the ingredients that are needed for the recipes from October 1-5 which are included in the full version of September’s Meal Planning Kit.  Join the hundreds of other families that are making mornings easier, spending less time in the kitchen and spending more time around the table while eating healthy foods and saving money and he full version of September’s Meal Plan in my Etsy store for only $5.  In addition to the dinner menu, September’s Meal Plan includes; a breakfast and lunch menu, weekly grocery lists, a daily breakdown of what to do each day to prepare for that days breakfast, lunch and dinner or for the next day, a cookbook with over 60 recipes and more.  That’s only $1 a week!

In addition to September’s Meal Plan, I have created a Back To School Basics Planning Guide.  This 16 page Planning Guide includes 58 recipes and ideas for breakfasts and lunches that your kids will actually want to eat, along with lunch and after school snacks and a 30 Minute or So Meals Cookbook. Get your copy with September’s Meal Plan for only $8!

I have still been working really hard on my Grocery Budget E-Book. Your answers to my Grocery Spending Habits Survey have been so helpful in writing this book.  If you haven’t filled it out yet, please do, and get $1 Off Any Meal Plan

Click on the link below, and get a free printable version of September’s Meal Plan and Grocery List.

September 2019 Meal Plan



  1. Where do you find the recipes that aren’t hyperlinked? For example, Sept. 2nd, BBQ chicken?

  2. Virginia Warganich

    Hi there,

    I am new to your site and was wondering where I could find the recipes that are included that don’t have a direct link. (Especially the ones that you said you are looking forward to!) 🙂


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