Over the past six months, I have been sharing monthly dinner meal plans with free printable grocery lists for my readers, being sure to keep the budget under $200 for the month, and this month is no different!
July’s menu plan has
31 days of no repeat, kid-friendly meals with some great new recipes for , and I have included a only $155.40 FREE printable grocery list with all of the ingredients you need to make these meals.
Like in other months, I used
(click this link for $10 off!) to figure out the cost of the groceries for this months menu. Walmart’s prices are pretty universal, so no matter where you live, if you shop strictly at Walmart for the groceries, you’ll be right around the $155 mark. Walmart Grocery
Want to save even more money? Shop your local grocery stores. For example, this week at my local Safeway, ground beef is on sale for $2.99 a pound, and the ground beef that I have included in this grocery list is, $3.99 a pound. By buying your ground beef at your local grocery store, you’ve already saved $7! Don’t forget to use your store cards either. Again, this week at my local Safeway, I got an e-mail with some J4U Savings, and got some 16 oz bags of shredded cheese for only $1.96.
Click to Save $10 at Walmart
, and save even more money on your monthly grocery bill! 8 easy steps
BBQ Chicken Quesadillas
Chicken Caesar Salad
Breakfast for Dinner
New! – July 1
Homemade Cheeseburger Macaroni
This Spaghetti Sauce will make you famous! Easy Kid-Friendly Crockpot Spaghetti Sauce Recipe
Chicken Satay with Rice and Broccoli
Grilled Cheese and Tomato Soup
Shredded Beef Tacos
National Lasagna Day!
Quite Possibly the ONLY Lasagna Recipe You’ll Ever Need!
All of these recipes and the grocery list I made are designed to feed a family of four. Adjust the quantities to meet your own families needs.
Click to Download a FREE PDF Menu and Grocery List