Month of Meals, { Menu Plan }

February 2019 Free Meal Plan

Always know what’s for dinner in February with February’s FREE Meal Plan!

It’s been a while… I know.  I’m totally to blame for that.  2018 was rough for blogging.  But, we’re in a new year, and here is my free version of February’s Menu.

The free version includes a bulk grocery list, the menu and links to any recipes that are published on Mom’s Bistro.  For full access to February’s Meal Plan, visit my Etsy Shop and get your copy.  The full version of February’s Meal Plan includes; Weekly Menu and Grocery Lists, Monthly Menu and Grocery List for shopping in bulk, Weekly breakdown of recipes with tips and tricks to stay organized, Breakfast and Lunch Menu, Kitchen Staples List, Planning Ahead and Leftover Tips, All 40 recipes included in menu, 15 exclusive recipes only on Etsy, and A Look Ahead at March’s Menu!  All for only $5!

February 1 – Slow Cooker Tamale Pie
February 2 – BBQ Bacon Cheeseburger Tater Tot Cups
February 3 – Super Bowl Sunday – Tex Mex Egg Rolls, Cheeseball Bites and Buffalo Chicken Meatballs
February 4 – Roasted Cauliflower Soup
February 5 – Mongolian Beef and Spring Rolls
February 6 – Leftovers
February 7 – Instant Pot Unstuffed Cabbage Rolls 
February 8 – Sheet Pan Maple Glazed Salmon with Sweet Potatoes and Broccoli
February 9 – Spaghetti and Meatballs
February 10 – Baked Chicken with Cherry Tomatoes, Herbs and Lemon
February 11 – Spaghetti with Garlicky Greens
February 12 – Taco Salad
February 13 – Leftovers
February 14 – Happy Valentine’s DayHeart Shaped Pizza
February 15 – Buffalo Chicken Rolls and Oven Baked French Fries
February 16 – Garlic Butter Shrimp Pasta
February 17 – Cheese Lasagna and Caesar Salad
February 18 – Sticky Sesame Cauliflower and Fried Rice
February 19 – 20 Minute Tacos
February 20 – Leftovers
February 21 – Spaghetti Carbonara with Broccoli
February 22 – Mushroom Potstickers
February 23 – Slow Cooker Turkey Chili
February 24 – Shrimp Scampi
February 25 – Slow Cooker Broccoli Cheddar Soup
February 26 – Breakfast for Dinner – Buttermilk Pancakes
February 27 – Leftovers
February 28 – Sesame Chicken Salad

The free version of this meal plan includes a bulk shopping list – it’s got everything you need for the whole month to make all of these recipes, plus sides!

february 2019 grocery list

Shop smart.  Use the grocery list!  The grocery lists included in this meal planner have everything that you need to plan for the entire month of February.  One of the keys to saving money at the grocery store is having a list and sticking to it.  If  you have a list, you’re much less likely to shop frivolously and add random things to your cart. 

February’s Meal Plan was created using a linked-meal method, meaning that ingredients for one meal may be used in multiple meals, or may include leftovers from another meal.  Take this into consideration when rearranging or changing meals.

Before you even think about heading to the grocery store, shop your own pantry, fridge and freezer.  Print the Kitchen Staples List that is included with the full version of February’s Meal Plan, and check your pantry and fridge.  Many of the ingredients listed in my recipes use items from this stock list.  Each week there is a “pantry” list on the grocery list – the pantry items needed for that weeks meals will be included – these items are not included in the grocery lists themselves and are things that you should have on hand like; sesame oil, herbs and spices and butter.

Click the link below to get your FREE version of February’s Meal Plan!

February 2019 FREE Meal Plan

Leave a Reply: