For most people, the last thing they want to tackle after a busy work day is cooking dinner. This is exactly why so many people opt for takeout, which isn’t exactly the healthiest of options, nor is it easy on the wallet when you do it on a regular basis. The good news is that there are all kinds of fast, healthy, and delicious meals that you can make during those busy weeknights. You can even double up your recipes if you like and then have enough leftovers to get you through a couple of days.
So, if you’re feeling low on energy and on meal inspiration, take a look at these fabulous, tasty, and quick dinner options.
Any Variety of Pasta Dishes
One of the very fastest and easiest meals you can make is pasta. What’s also great about pasta is the fact it’s so versatile and can act as a great base for all kinds of recipes. Choose your pasta shape, add a protein and sauce and you’ve got a meal right there. You can then jazz it up by throwing veggies in there and fresh herbs to boost its health benefits.
Some proteins that work well with pasta include shrimp, roasted chicken, browned ground beef, tuna, and even beans. As for the sauces, you can go with a traditional red or white sauce, or just use a bit of olive oil and spices.
Homemade burgers are another example of a fast, healthy, and delicious meal that you can whip up on a weeknight. The
classic homemade burger recipe is made up of 1 pound of ground beef (lean is a healthy option), one large egg, 1/4 cup of dried breadcrumbs, a couple cloves of minced garlic, some minced onion, salt and pepper, and a dash of Worcestershire sauce. Simply mix all the ingredients together and form them into patties that you can cook in a frying pan, in the oven, or on a grill.
Where you can boost the health benefits in this meal is adding all kinds of fresh veggies as your toppings and pairing it with a side salad.
Slow Cooker Meals
While the name of this dish infers that it isn’t fast, in reality the preparation time on
slow cooker meals can be mere minutes. You can go ahead and throw all the ingredients into the pot in the morning before you head off to work, set the slow cooker on low, and let it work its magic. By the time you get home at the end of the day, you’ll have an incredible and tasty dinner waiting for you.
Another great part about slow cooker meals is that it usually makes enough to last a few days.
Eggs Offer Endless Variety
Finally, look to eggs as another great basis for any quick, healthy, and delicious dinner meal. You can go with the classics like a fried egg sandwich, scrambled eggs, or even poached eggs, or you can get a bit fancier and cook up something like a frittata filled with all kinds of fabulous flavors and healthy veggies.
Ensure You’ve Got the Right Tools on Hand
Part of ensuring that you can go about meal preparation in a fast and simple way is making sure you’ve got the right tools on hand. This means a great set of knives, a cutting board for chopping up veggies and proteins, a couple of non-stick frying pans, and some reliable baking dishes. Virginia Boys Kitchens has a great selection of kitchen prep items, and you can
check out their selection here.
So rather than pick up the phone and wait an hour for your takeout to arrive, use these few ideas as inspiration and see what you can whip up!