Natural Living

Get A Head Start on Spring Cleaning!  DIY Tub Scrub Recipe and Free Printable Spring Cleaning Checklist

Get A Head Start on Spring Cleaning! DIY Tub Scrub Recipe and Free Printable Spring Cleaning Checklist

I recently dyed my hair bright red, and my red hair has left me nothing but issues in my bath tub, leaving stains EVERYWHERE!  After a little bit of looking around on Pinterest, and a little bit LOT of experimenting cleaning the house, I have come up […]

I’m A Detoxing – My Whole Body Detox Plan (www.eatingfourlife.com)

I’m A Detoxing – My Whole Body Detox Plan (www.eatingfourlife.com)

D.J. and I are detoxing.  We have a plan in mind, our fridge is stocked, and we’re ready to juice! Since we need to prepare our bodies for the cleanse, we have a very specific plan in mind.  And just to see how well the […]

Lyon Farms – Our Farm Visit

Lyon Farms – Our Farm Visit

Well my birthday has come and gone for another year.  Everyone keeps asking me, do I feel older?  And the answer is no, not really – it’s just another day.  What makes me feel old is seeing little babies out in public, and then looking […]

Eat Your Way to Health:  Minerals

Eat Your Way to Health: Minerals

What Are Minerals? Minerals are elements that originate in the soil and cannot be produced by living things like plants and animals.  However, plants, animals and humans need minerals to be healthy.  Plants absorb the minerals from the soil, and animals get their minerals through […]

Homemade Exfoliating Products

Homemade Exfoliating Products

I just love homemade soaps and facial products.  It makes me feel good knowing what is going in them, and what I am actually putting into my body.  And, it is very important to exfoliate our skin from unwanted dead skin cells. Exfoliation can also […]

Sorting Potatoes!

Sorting Potatoes!

Last night DJ and I volunteered at the Food Bank of Central and Eastern North Carolina.  In lieu of spending a ton of money on each other, and buying flowers that are going to die, D.J. and I decided to give our love to others, […]

Say Cheese!

Say Cheese!

We made cheese, the recipe is listed here with step by step photos, but you can also view the simple and printable recipe here.  I wanted to make a post like this for you because it can be a little confusing what everything should look […]

Aromatherapy Blends

Aromatherapy Blends

As I promised, here is a little list of aromatherapy blends, and some blends for different aches and pains! Try mixing these into a massage bar, or just blend with the carrier oil of your choice and enjoy the pure bliss of relaxation.  

Aromatherapy

Aromatherapy

Aromatherapy describes the use of essential oils – potent aromatic substances extracted from all fragrant plants for healing – both physically and emotionally. There are many different uses for essential oils, when applied externally, they are absorbed through the skin reaching the bloodstream. Aromatherapy can […]